1.get a wobbuffet to lvl. 42+ for a good defence. put in front of team and find
latios/latias. whittle down its hp till the reds. wobbuffet's ability shadow tag will keep
it from fleeing. 
2.get a pokémon that has the move block of mean look to prevent it from
escaping. DO NOT use a crobat or golbat and let it learn mean look cuz the latias/latios
will sipmly devastate it with its luster purge,mist ball, and phsycic attks
try to catch it.....its hard with only great,ultra, and pokeballs<table
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