Tired of wasting items and stuff just to keep your pokemon alive while training it? Well i recently discovered an easy item-free way! First get any pokemon, try to get at least lvl 10 or above.(NOTE:YOU MUST HAVE COMPLETED THE GAME OR THIS WILL WASTE YOUR TIME!)Then go to tiny woods the shortest dungeon and you don't have to worry about recruits. Beat it then go to the shop. Check if they have any Joy Seeds. If so buy it, but if not, wait.Go back to tiny woods and repeat the process. This is easy if you have pokemon that you want to evolve or just level up. I got a salamence this way and i love being him!