this is a list of all the pokemon listed in the sinnoh dex and where to find them


001 | Turtwig | Eterna Gym, Gym Leader Gardenia. |
| 002 | Grotle | Route 210 (Foggy Area), Ace Trainer. |
| 003 | Torterra | Victory Road, Ace Trainer. |
| 004 | Chimchar | Route 207, Youngster. |
| 005 | Monferno | Route 215, Ace Trianer. |
| 006 | Infernape | Pokemon League, Elite Four Flint. |
| 007 | Piplup | Route 205, Picnicker. |
| 008 | Prinplup | Route 212 (Rainy Area), Pokemon Ranger. |
| 009 | Empoleon | Victory Road, Expert. |
| 010 | Starly | Route 201. |
| 011 | Staravia | Cycling Road, Cyclist. |
| 012 | Staraptor | Victory Road, Birdkeeper. |
| 013 | Bidoof | Route 201. |
| 014 | Bibarel | Route 208; Route 213, Swimmer. |
| 015 | Kricketot | Route 203, Youngster. |
| 016 | Kricketune | Route 214. |
| 017 | Shinx | Route 202, Youngster. |
| 018 | Luxio | Route 212, Rich Boy. |
| 019 | Luxray | Sunyshore Gym, Leader Volkner. |
| 020 | Abra | Jubilife City, School Boy. |
| 021 | Kadabra | Galactic Eterna Building, Scientist. |
| 022 | Alakazam | Victory Road, Psychic. |
| 023 | Magikarp | Route 204, Youngster. |
| 024 | Gyarados | Route 215, Ace Trainer. |
| 025 | Budew | Route 204, Lass. |
| 026 | Roselia | Route 208, Aroma Lady. |
| 027 | Roserade | Pokemon League, Champion Cynthia. |
| 028 | Zubat | Route 203, Youngster. |
| 029 | Golbat | Route 210 (Foggy Area), Ninja Boy. |
| 030 | Crobat | Mt. Coronet, Galactic Boss Cyrus. |
| 031 | Geodude | Oreburgh Mine, Worker. |
| 032 | Graveler | Iron Island, Worker. |
| 033 | Golem | Victory Road, Expert. |
| 034 | Onix | Oreburgh Mine, Worker. |
| 035 | Steelix | Canalave Gym, Leader Byron. |
| 036 | Cranidos | Oreburgh Gym, Leader Roark. |
| 037 | Rampardos | Victory Road, Ace Trainer. |
| 038 | Shieldon | Route 215, Ruin Maniac. |
| 039 | Bastiodon | Canalave Gym, Leader Byron. |
| 040 | Machop | Route 203, Youngster. |
| 041 | Machoke | Veilstone Gym, Leader Maylene. |
| 042 | Machamp | Victory Road, Black Belt. |
| 043 | Psyduck | Oreburgh Gate, Picnicker. |
| 044 | Golduck | Route 216, Ace Trainer. |
| 045 | Burmy | Eterna Forest, Bug Catcher. |
| 046 | Wormadam | Route 214, Beauty. |
| 047 | Mothim | Route 210 (Foggy Area), Ace Trainer. |
| 048 | Wurmple | Jubilife City, Galactic Grunt. |
| 049 | Silcoon | Floaroma Flower Garden, Galactic Grunt. |
| 050 | Beautifly | Eterna Forest, Bug Catcher. |
| 051 | Cascoon | Valley Windworks, Galactic Grunt. |
| 052 | Dustox | Eterna Forest, Bug Catcher. |
| 053 | Combee | Route 208, Aroma Lady. |
| 054 | Vespiqueen | Pokemon League, Elite Four Aaron. |
| 055 | Pachirisu | Route 204, Twins. |
| 056 | Buizel | Lost Tower, Belle and Pa. |
| 057 | Floatzel | Pastoria Gym, Leader Wake. |
| 058 | Cherubi | Route 204, Aroma Lady. |
| 059 | Cherrim | Route 221, Ace Trainer. |
| 060 | Shellos | Lost Tower, Youngster. |
| 061 | Gastrodon | Route 222, Sailor. |
| 062 | Heracross | Canalave City, Pokemon Trainer Rival. |
| 063 | Aipom | Route 210, Farmer. |
| 064 | Ambipom | Route 216, Ace Trainer. |
| 065 | Drifloon | Valley Windworks on Fridays; or Trainer in Hearthome Gym|
| 066 | Drifblim | Hearthome Gym, Leader Fantina. |
| 067 | Buneary | Route 212, Rich Girl. |
| 068 | Lopunny | Route 216, Ace Trainer. |
| 069 | Gastly | Route 214, Psychic. |
| 070 | Haunter | Victory Road, Psychic. |
| 071 | Gengar | Hearthome Gym, Leader Fantina. |
| 072 | Misdreavus | Lost Tower, Young Couple. |
| 073 | Mismagius | Hearthome Gym, Leader Fantina. |
| 074 | Murkrow | Lost Tower, Young Couple. |
| 075 | Honchkrow | Mt. Coronet, Galactic Boss Cyrus. |
| 076 | Glameow | Valley Windworks, Galactic Grunt. |
| 077 | Purugly | Valley Windworks, Commander Mars. |
| 078 | Goldeen | Route 205, Fisherman. |
| 079 | Seaking | Route 217, Ace Trainer. |
| 080 | Barboach | Route 212, Fisherman. |
| 081 | Whiscash | Victory Road, Double Team. |
| 082 | Chingling | Victory Road, Psychic. |
| 083 | Chimecho | Victory Road, Psychic. |
| 084 | Stunky | Lost Tower, Youngster. |
| 085 | Skuntank | Galactic Eterna Building, Commander Jupiter. |
| 086 | Meditite | Eterna Forest, Psychic. |
| 087 | Medicham | Snowpoint Gym, Leader Candice. |
| 088 | Bronzor | Route 207, Hiker. |
| 089 | Bronzong | Pokemon League, Elite Four Lucian. |
| 090 | Ponyta | Route 205, Camper. |
| 091 | Rapidash | Victory Road, Ace Trainer. |
| 092 | Bonsly | Route 208, Artist. |
| 093 | Sudowoodo | Route 210, Collector. |
| 094 | Mime Jr. | Route 208, Artist. |
| 095 | Mr. Mime | Route 210, Collector. |
| 096 | Happiny | Route 210, Pokemon Breeder. |
| 097 | Chansey | Route 209 and Route 210 (wild). |
| 098 | Blissey | Victory Road, Ace Trainer. |
| 099 | Cleffa | Route 209, Pokemon Breeder. |
| 100 | Clefairy | Route 210, Twins. |
| 101 | Clefable | Victory Road, Ace Trainer. |
| 102 | Chatot | Route 212, Gentleman. |
| 103 | Pichu | Route 209, Pokemon Breeder. |
| 104 | Pikachu | Route 209, Poke Kid. |
| 105 | Raichu | Route 210 (Foggy Area), Double Team. |
| 106 | Hoothoot | Route 211 (West), Birdkeeper. |
| 107 | Noctowl | Route 210 (Foggy Area), Birdkeeper. |
| 108 | Spiritomb | Pokemon League, Champion Cynthia. |
| 109 | Gible | Victory Road, Dragon Tamer. |
| 110 | Gabite | Victory Road, Dragon Tamer. |
| 111 | Garchomp | Pokemon League, Champion Cynthia. |
| 112 | Munchlax | Found by using Honey on trees. |
| 113 | Snorlax | Pokemon League, Pokemon Trainer Rival. |
| 114 | Unown | Solaceon Ruins, to the east of Solaceon Town. |
| 115 | Riolu | Oreburgh Gate (Basement), Expert. (Requires Surf.) |
| 116 | Lucario | Veilstone Gym, Leader Maylene. |
| 117 | Wooper | Valor Lakefront, Schoolboy. |
| 118 | Quagsire | Pastoria Gym, Leader Wake. |
| 119 | Wingull | Route 223, Swimmer. |
| 120 | Pelipper | Route 217, Ace Trainer. |
| 121 | Girafarig | Route 210, Framer. |
| 122 | Hippopotas | Route 217, Ace Trainer. |
| 123 | Hippowdon | Pokemon League, Elite Four Bertha. |
| 124 | Azurill | Route 223, Swimmer. |
| 125 | Marill | Route 212 (Rainy Area), Pokemon Ranger. |
| 126 | Azumarill | Route 223, Swimmer. |
| 127 | Skorupi | Route 210, Ninja Boy. |
| 128 | Drapion | Pokemon League, Elite Four Aaron. |
| 129 | Croagunk | Route 215, Black Belt. |
| 130 | Toxicroak | Lake Valor, Commander Saturn. |
| 131 | Carnivine | Victory Road, Ace Trainer. |
| 132 | Remoraid | Route 213, Fisherman. |
| 133 | Octillery | Sunyshore City, Leader Volkner. |
| 134 | Finneon | Route 223, Swimmer. |
| 135 | Lumineon | Route 223, Swimmer. |
| 136 | Tentacool | Route 223, Swimmer. |
| 137 | Tentacruel | Route 223, Swimmer. |
| 138 | Feebas | Route 222, Sailor. |
| 139 | Milotic | Pokemon League, Champion Cynthia. |
| 140 | Mantyke | Route 223, Swimmer. |
| 141 | Mantine | Route 223, Swimmer. |
| 142 | Snover | Snowpoint Gym, Leader Candice. |
| 143 | Abomasnow | Snowpoint Gym, Leader Candice. |
| 144 | Sneasel | Snowpoint Gym, Leader Candice. |
| 145 | Weavile | Mt. Coronet, Galactic Boss Cyrus. |
| 146 | Uxie | Lake Acuity. |
| 147 | Mesprit | Can see it in Lake Verity; catch it at random Route. |
| 148 | Azelf | Lake Valor. |
| 149 | Dialga | Mt. Coronet (Diamond); see in Celestic Town (Pearl). |
| 150 | Palkia | Mt. Coronet (Pearl); see in Celestic Town (Diamond). |