For this 1, if it works for you, you have to put a thumbs up. First, get an Armaldo and a Cradily,(From evolution of Anorith and Cradily I got 5 anorith and a Cradily if you want to borrow it go ahead my trainer number is 2961008)then, put your roster as this.
and then, if you got all of those pokemon in the roster, go to Hidden Cove and find Regirock and Relicanth (First Regi got) and then put your ROSTER like this
And then, go to Ice rift to find Regice. (Second Regi caught). And then, line up your roster as this.
Then, go to Magic Mountains to find Shiny Treecko, Dark Treecko, Shiny Mudkip, Dark Mudkip, Shiny Torchic, Dark Torchic and, Registeel. There u go lads, And thank you for commentating and rating this if u do. :D