GET ALOT MORE STATS FOR EVERY TIME YOU TRAIN AT GYM!
For Example, for 50 times training i get bout 34 on the stat i chose, now i get 1.1k each time. Heres How Ya Do It!

To power train, wait for a five minute reset, then train 1 time, as in, do 1 set. Your energy and will should be 99%

Go to the rice patties, and choose the geisha option. Refresh that page until you have about 400 % will, then train in the gym, and refill energy, train in the gym, and refill energy, over and over until your will gets to 100% again, you should have gone up a lot in stats.

You need about 300 rice and 300 gold for this. Your Will Shall Go Back To 100% After The 5 Minute Server Reset, So Train As Much As You Can In 5 Minutes!!!