* Back flip: Sweep both arms in a circular motion, starting down by your side and up above you head.
* Left flip: Sweep your left hand down by your left side to up over your head.
* Right flip: Swing your right hand down by your right side to up over your head.
* Left spin 360: Sweep your left hand across the front of your body from right to left.
* Right spin 360: Sweep your right hand across the front of your body from left to right.